https://www.hertsholistic.com/contact-us daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/3cb66cd3-2312-47e6-a145-88cbcc38e3f7/Contact+Us.jpg Contact Us https://www.hertsholistic.com/legal-cookies-privacy-1 daily 0.75 2023-12-01 https://www.hertsholistic.com/treatments daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/be401a40-4c4b-4adb-b7ce-c7e213049355/Treatment+Page.jpg treatment menu https://www.hertsholistic.com/circle daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/dcfb5aaa-10b7-4b8a-8a73-79850f260223/Circle.jpg Herts Holistic Circle https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/3cf828d9-dbac-4a26-a818-b95ff5528e1a/HH+Club+2.jpg Herts Holistic Circle - Herts Holistic Circle Manifest a magical life with our warm and welcoming monthly meet-up. Enjoy the company of like-minded people looking to build meaningful connections and new friends while honouring your soul with spiritual goodness and rituals. * Opening/Closing Circle * Elemental/Seasonal Rituals * Magical Intentions * Sound Meditation We meet every first Tuesday of the month from 19:30 to 21:30 at The Wise Lotus Wellness Centre in London Colney, St Albans. Dates & Themes for 2026: 7th April: Moon Wisdom | Cycles | Inner Knowing 5th May: Pleasure | Creativity | Life Force Energy 2nd June: Green Witch | Nature Spirits | Healing 7th July: Radiance | Confidence | Soul Purpose 4th August: Embracing the Unseen | Transformation 1st September: Autumn Equinox | Lineage | Gratitude 6th October: Death & Rebirth | Spirit | Mystery 3rd November: Rest | Boundaries | Sacred Stillness 1st December: Hope | Renewal | Sacred Light https://www.hertsholistic.com/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/214dc803-c686-44e0-8054-dd0fbce8131f/Stable+Yard.jpg Herts holistic https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/aee37bb4-e1aa-4b4f-88f7-de08a09ded4d/Sarah+Profile+Pic.jpeg Herts holistic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hertsholistic.com/events daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/58e7d5d0-c8d1-4d75-8b15-016226cf54cd/Sound+Bowls.jpg Events & Workshops https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/c5ce96c9-1269-4b4f-8ce0-e22facce0210/Zen+Moments.jpg Events & Workshops - Personal Zen Moments Herts Holistic offers bespoke experiences tailored to your special occasion including transformative cacao and dance ceremonies and immersive sound journeys. These unique offerings are designed to nurture the mind, body, and spirit, creating memorable and meaningful moments for you and your guests. They are a beautiful way to spend time connecting with friends and family. If you would like to explore how these experiences can be personalised for your event, contact sarah@hertsholistic.com https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/368bfce1-13f1-44e1-bc18-9fe15576f761/Reiki+Healing.jpg Events & Workshops - Sound Practitioner Training This two-day course is for people who wish to qualify as a professional Sound Therapist. You will work with Singing Bowls, Gongs, Drums, Tuning Forks, and other percussion instruments. You will receive a manual, certificate, and ongoing resources and support. COURSE FEE: £440 * Explore the history of sound therapy and how it has evolved from different cultures * Understand the science of frequencies and vibrations and their effect on the human body. * Learn how to connect with your tools, confidently play them, and create sound effects. * Learn how to work with tempo, tones, and timing * Learn how to set up a healing space and facilitate a group Sound Bath * Learn how to perform a Sound Massage * Learn to channel your voice confidently and explore mantras and meditations. https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/176656a8-eb4f-451f-8c77-edc8b8cb161a/Sound+Training.jpg Events & Workshops - Reiki Levels 1 & 2 Reiki Level 1 (one-day course) and Reiki Level 2 (2-day course) is for people who wish to learn energy healing and use for personal development with a view to becoming a practitioner or integrating with existing practices. REIKI LEVEL 1 COURSE FEE: £240 REIKI LEVEL 2 COURSE FEE: £320 * Explore the history of Usui Reiki * Learn the Five Reiki Principles * Understand the science of energy and frequency and their effects on the human body. * Receive sacred attunements to connect you with this universal energy * Explore ways to channel your energy and use it with effect on others, including animals and plants. https://www.hertsholistic.com/gift-vouchers daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/b967657b-95bc-410c-a36a-d6e2c9d12e43/Gift+Voucher.jpg Gift Vouchers https://www.hertsholistic.com/grief daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/0041472f-a3c5-41d1-b092-1fc0a7bda33b/Grief+Healer+1.jpg The Grief Healer https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/1773266065431-F4XE19PYLAW07M8Z4F2O/unsplash-image-YrO2NuP2FBA.jpg The Grief Healer - Loss & Longing Grief is often associated with the death of a loved one, but grief can arise from many kinds of loss. You may be grieving the end of a relationship, a divorce or separation, the loss of a job, a change in health, a move from a place you loved, or the life you once imagined for yourself. Loss can leave us with a deep sense of longing - for what was, what might have been, or what we wish had turned out differently. Sometimes the hardest losses are those that others may not recognise as grief, yet the heart still feels them deeply. These experiences can bring sadness, confusion, emptiness, or a feeling of being untethered. In my Grief Healer sessions, you are offered a compassionate and supportive space where your loss and longing is honoured. Through gentle support, compassionate listening and holistic healing, you are invited to move through your grief at your own pace and begin to find peace again. https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/1773265589399-NUW73VZ16S32KAK0RNV6/unsplash-image-EdULZpOKsUE.jpg The Grief Healer - Whole-Body Healing The Grief Healer combines bodywork, energy healing, sound therapy, and somatic approaches. We will work together to understand your individual needs and help you integrate grief into your life so you can move forward with renewed hope. You don’t have to carry it alone. Your nervous system heals in spaces that: * Are free of judgment * Respect your boundaries * Respond with compassion and love * Offer warmth * Honour stillness and space for healing * Allow you to exhale fully * Are calm and predictable * Feel grounded and safe https://www.hertsholistic.com/store daily 0.75 2025-11-18 https://www.hertsholistic.com/store/herts-holistic-gift-voucher monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/2442be4b-f9c2-49e2-b407-e9aa4b4041bd/Image+1.png Store - Herts Holistic Gift Voucher - Image 1.png https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/9f07e7ac-f8f5-47be-8cc5-9ab7ef834857/image+2.png Store - Herts Holistic Gift Voucher - image 2.png https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/cd9a4b54-2852-407a-9a7a-b31729c8a6ef/Image+3.png Store - Herts Holistic Gift Voucher - Image 3.png https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/1dae0c02-c1c0-4f8e-92a1-fc7b7b3320a3/Image+4.png Store - Herts Holistic Gift Voucher - Image 4.png https://images.squarespace-cdn.com/content/v1/586e4a9020099e929f5b2aba/fc68385f-2337-4e44-a476-bef9b0623484/Image+5.png Store - Herts Holistic Gift Voucher - Image 5.png